What does representing yourself involve?
Letter of claim; protocol compliance; instructing your own medical expert; negotiating with insurer's lawyers; court proceedings if unresolved; costs rules
What are the practical challenges?
Insurers are represented by experienced lawyers; medical evidence is central and requires instructing an appropriate expert; calculation of losses is technical; Part 36 / costs rules complex; misunderstanding the protocol can cost you money
When might self-representation be reasonable?
Very minor injuries; quantum clearly agreed; employer admits liability promptly; small claims track (under £1,500 general damages)
Why no-win-no-fee removes the cost barrier
Explain CFA; 25% cap; QOCS; no upfront cost; link to /no-win-no-fee
Related questions
Is it worth using a solicitor for a small work accident claim?
For minor injuries where the only issue is quantum and your employer has admitted liability, self-representation on the small claims track may be proportionate. For anything involving disputed liability, ongoing symptoms, or significant losses, legal representation is strongly advisable.
Can you claim? Find out in four quick steps.
Enquiries may be referred to SRA-regulated UK solicitor firms where appropriate. No win, no fee is subject to solicitor assessment of your individual case.
0800 000 0000Where did the accident happen?
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Sources
- CPR Part 27 (small claims track)
- Courts and Legal Services Act 1990
- SRA guidance on litigants in person
This answer is editorial information about UK law. It is not legal advice and does not create a solicitor–client relationship. For advice on your circumstances, speak to a regulated personal-injury solicitor.