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General information only. This site does not provide legal advice. Always consult a qualified solicitor.
In-depth guide · Last reviewed June 2026

Zero-Hours Worker Injured at Work — Can You Claim?

Do zero-hours workers have the right to claim for a work injury?

HSWA 1974 applies regardless of employment status; personal injury right not dependent on continuity of service or contract type

What if you are classed as a "worker" not an "employee"?

Personal injury law does not distinguish — the duty of care test applies to anyone performing work under the employer's direction and control

How are lost earnings calculated for a zero-hours worker?

Average earnings over 13 weeks before injury (or longer if more representative); payslips; bank statements; employer records; realistic period of likely work

Are you entitled to SSP on a zero-hours contract?

Yes, if average weekly earnings at or above Lower Earnings Limit; SSP £123.25/ week in 2026/27 or 80% of AWE if lower; no obligation on employer to offer further occupational sick pay

Will making a claim affect future shifts?

Legal protection against detriment — link to /can-i-be-sacked; zero-hours workers are protected from retaliation for health and safety activity under s.44 ERA 1996, though enforcement is harder without job security

Free eligibility check · 60 seconds

Can you claim? Find out in four quick steps.

Your enquiry goes directly to Edward & Amaury Solicitors (SRA 800525). No win, no fee is subject to solicitor assessment of your individual case.

01228 272395
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Where did the accident happen?

Pick the setting closest to your situation.

Sources

  1. HSWA 1974
  2. ERA 1996 s.44
  3. SSP legislation 2026/27
  4. Limitation Act 1980

This guide is editorial information about UK law. It is not legal advice and does not create a solicitor–client relationship. For advice on your circumstances, speak to a regulated personal-injury solicitor.